Therapist turned international coach · 30 years
Sandrine
Aschour
I work with what you are not saying as much as what you are.
Therapist turned international coach · 30 years
I work with what you are not saying as much as what you are.
Where to find me
Each practice serves a distinct need. Find the one that fits where you are right now.
Coaching · International
For high-achieving women who are holding everything together on the outside and falling apart on the inside. Private coaching using the VISIBLE Method. 7 sessions. 7 weeks.
Visit invisiblehangover.comCoaching · LinkedIn audience
For newly promoted women navigating the gap between the title they earned and the leader they are becoming. The emotions nobody prepares you for.
Visit promotionhangover.comHealth coaching
For women in perimenopause and menopause who are exhausted, foggy, bloated, and refluxing their way through the day and want to address the full picture without relying on HRT.
Visit vitalityhangover.comCommunity · Facebook group
A community for high-achieving women who are ready to name what is actually happening. Real conversations. No performance required.
Join the groupCommunity · Skool
Therapist in Mtl, turned International Coach for corporate women done Googling symptoms, overthinking meetings, and calling it just stress.
Join me on SkoolFamily therapy
Supporting clients who want to improve their mood, reduce anxiety, struggle with substance use concerns, strengthen self-esteem, manage stress, improve communication, and build healthier relationships.